Organic Goji Berries 16oz
56 in stock
Goji berries are also known as Lycium barbarum. The goji berry is native to Asia, and people in Asia have been using this brightly colored fruit for more than 2,000 years as a medicinal herb and food supplement.
Goji berries contain healthy antioxidants. Antioxidants are known for their immune-boosting qualities and their ability to fight harmful free radicals and inflammation.
Goji berries contain large amounts of vitamins A and C, similarly to other berries, including blueberries and raspberries. Vitamins A and C are vital for building immunity and preventing illnesses, ranging from the common cold to cancer.
Goji berries contain beta-carotene, which is an essential plant phytochemical. Beta-carotene is known for its ability to promote healthy skin.
Goji berries may be helpful in controlling the release of sugar into the blood. Research from 2015 shows that goji berries balance insulin and glucose levels in the blood.
Goji berries have been used to treat liver disease in traditional Chinese medicine.
Goji berries can help vision because they contain high levels of healthy antioxidants, especially zeaxanthin.
The same antioxidants can also stop damage from:
- UV light
- free radicals
- oxidative stress.
Some studies using goji berry juice found possible benefits that included a feeling of well being and calmness, better athletic performance and quality of sleep, and weight loss.